People-pleasing is born from the fear of disconnection.I mistake connection for validation. When I fear losing someone, I lose myself.When I believe the connection depends on me, I abandon myself.When I confuse love with approval, I shrink. Dismantling people-pleasing is simple:I say yes when it’s a yes.I say no when it’s a no.My body remembers… Continue reading When I release the ties of people-pleasing, my Authenticity is set free