Anger is Sacred

Years ago, when I said no more emotional manipulation,that was the moment I was more afraid of losing myselfthan of losing my family. Over time, they stopped. Not because they understood at first,but because I no longer responded to the old pattern. They didn’t change.I did. I saw the pattern in myself and I stopped… Continue reading Anger is Sacred

The Middle Way

The Middle Way is not the halfway point between two extremes.It is the capacity to integrate themand the transcendence of both. You embody integration.Love is connection.This is Love. Every time I have polarized around a view,an identity is born,and at times I have remained stuck there. But when I touch both opposites,I recognize they are… Continue reading The Middle Way

When I release the ties of people-pleasing, my Authenticity is set free

People-pleasing is born from the fear of disconnection.I mistake connection for validation. When I fear losing someone, I lose myself.When I believe the connection depends on me, I abandon myself.When I confuse love with approval, I shrink. Dismantling people-pleasing is simple:I say yes when it’s a yes.I say no when it’s a no.My body remembers… Continue reading When I release the ties of people-pleasing, my Authenticity is set free

The Non-duality of Impersonal Love and Human Love

Ultimate intimacy is with you.When you realizethat only you are in the room. You are the Love you were seeking. And then the question arises:How do you integrate this into your relationships? Impersonal Love → I free you from being my source of love.Love without conditions.Love that doesn’t need to save or possess. It takes… Continue reading The Non-duality of Impersonal Love and Human Love

Unsubscribe from the drama in relationships

There comes a time in your lifewhen you love yourself so muchthat you no longer identify with the role of savior or self-sacrificing mother, or with the one who emotionally supports everyone while doing everything alone. You get bored with the drama.You stop feeding the familiar patterns of chaosthat kept your nervous system on constant… Continue reading Unsubscribe from the drama in relationships