The most common mistake when we begin setting boundaries— especially when People-Pleasing has been a protection mechanism—is believing that a boundary means telling someone else how they should behave. Children are taught boundaries. But between adults, a boundary is not a rule.It is a recognition of Self-Sovereignty. A real boundary is not about what the… Continue reading A Boundary is Coherence
Tag: Set boundaries
When I release the ties of people-pleasing, my Authenticity is set free
People-pleasing is born from the fear of disconnection.I mistake connection for validation. When I fear losing someone, I lose myself.When I believe the connection depends on me, I abandon myself.When I confuse love with approval, I shrink. Dismantling people-pleasing is simple:I say yes when it’s a yes.I say no when it’s a no.My body remembers… Continue reading When I release the ties of people-pleasing, my Authenticity is set free
Unsubscribe from the drama in relationships
There comes a time in your lifewhen you love yourself so muchthat you no longer identify with the role of savior or self-sacrificing mother, or with the one who emotionally supports everyone while doing everything alone. You get bored with the drama.You stop feeding the familiar patterns of chaosthat kept your nervous system on constant… Continue reading Unsubscribe from the drama in relationships