People-pleasing is born from the fear of disconnection.
I mistake connection for validation.
When I fear losing someone, I lose myself.
When I believe the connection depends on me, I abandon myself.
When I confuse love with approval, I shrink.
Dismantling people-pleasing is simple:
I say yes when it’s a yes.
I say no when it’s a no.
My body remembers it is safe to be me.
Every boundary I hold
frees me from the fear of judgment,
returns my energy,
and honors me.
My standards rise—I have become the standard.
Distortion stops attracting me.
I no longer engage in relational immaturity.
Codependency falls apart.
I no longer leave my center.
I am no longer an emotional punching bag.
My emotional capacity expands.
I stop seeking peace and love outside myself.
I stop carrying false connections.
I honor my Truth.
I release dramas I once mistook for normal.
I stop slowing my growth to wait for someone else.
My transformation is individual.
I no longer give energy where there is no capacity or reciprocity.
I no longer parent or give unsolicited guidance in my romantic relationships.
Here I embody my Sovereignty.
Here my Authenticity is set free and shines without asking for permission.
