Your boundaries are non-negotiable

When you set boundaries, there are 4 types of people: 1. Those who respect them right away. They value you.2. Those who test them at first… but rapidly adjust. They learn.3. Those who keep pushing. They blame you, act defensive or passive-aggressive. They adapt, perhaps out of fear of losing you—but keep testing. With this last group, you… Continue reading Your boundaries are non-negotiable

Poem: Surrender the leaves

Let the leaves fallThey gently fall away without effortYou don’t have to do anythingYou suffer, if you resist.And the pain remains unhonored. Let them fly away with the windTheir time has come.It’s not goodbye,it’s letting go of the life you knew. It’s the beginning of a new cycle.All you need is with you.Let change show… Continue reading Poem: Surrender the leaves

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