The Middle Way is not the halfway point between two extremes.It is the capacity to integrate themand the transcendence of both. You embody integration.Love is connection.This is Love. Every time I have polarized around a view,an identity is born,and at times I have remained stuck there. But when I touch both opposites,I recognize they are… Continue reading The Middle Way
Tag: Expansion
From Relational Survival to Shared Presence
If you hide your light to avoid being rejected,if you avoid conflict out of fear of abandonment,if vulnerability feels dangerous,that is not connection:it is survival. And when, in the relationship, you have to be the guide, the therapist, the emotional mother or father,that dynamic no longer feels like a relationship between peers. When one individual… Continue reading From Relational Survival to Shared Presence
Life is a process
Life is a process.Expansion and Contraction.The cosmos breathing. It’s not about perfection,nor about being 100% something.That is self-demanding. Have compassion for yourself:for what you see,for what you integrate,for every step —from the smallestto the boldest. When an illusion breaks,the body mournsthat version of you. Embrace yourself when the pattern returns—because it will.Don’t punish yourself.Observe.Breathe. That’s… Continue reading Life is a process