People-pleasing is born from the fear of disconnection.I mistake connection for validation. When I fear losing someone, I lose myself.When I believe the connection depends on me, I abandon myself.When I confuse love with approval, I shrink. Dismantling people-pleasing is simple:I say yes when it’s a yes.I say no when it’s a no.My body remembers… Continue reading When I release the ties of people-pleasing, my Authenticity is set free
Tag: high standars
When the wound is transmuted into a standard
Musings on conscious relationships. Take what resonates. Let go of the rest. I share what I’ve seen and experienced in my relationships: family, friendships, professional, and romantic.In my romantic relationships, I found my deepest distortions.There, my greatest opportunity for deconditioning. These experiences were alchemy for breaking through illusions and starting releasing patterns. A continuous refinement.… Continue reading When the wound is transmuted into a standard
I choose Truth
Be fully youthat only what is truly for youcan find you. Stop abandoning yourself.Stop sacrificing yourself.Stop conforming.Stop tolerating a low standard.Stop spiritualizing trauma bonds. Love yourself—and from that love,have the courage towalk away when your Truth is not met—all of you. Love yourself enoughHave the courage to stayif you’re just running away from yourself. Love… Continue reading I choose Truth
I am Sacred Fire
I am a woman in my power,that recognizes its value and is devotional. I am a fire that if you are not prepared to burn or ignite with me, you will feel it as an untamable fire. A volcanic fire that came to tear awayyour comfort, your structures,that which you still cling to to feel… Continue reading I am Sacred Fire