The Myth of Doing It Alone

It’s the part that carries the weight—from childhood into adulthood—the feeling that he must do it all alone. He grew up in an environment without emotional safety,with control, silence, or manipulation. The child learned to read his parents’ needs,to care, to hold,to become useful, to feel safe. Maybe there was a separation,an illness,constant conflict or… Continue reading The Myth of Doing It Alone

Where you Bloom

An exploration to feel the kind of environment where your soul blooms. A nurturing environment doesn’t always feel like Peace or Love.It can challenge you, activate you, that’s why it liberates.It’s a delicate dance. Your body may tremble, your mind may search for excuses.That’s also part of the process. Living Humanity When you let go… Continue reading Where you Bloom

Unsubscribe from the drama in relationships

There comes a time in your lifewhen you love yourself so muchthat you no longer identify with the role of savior or self-sacrificing mother, or with the one who emotionally supports everyone while doing everything alone. You get bored with the drama.You stop feeding the familiar patterns of chaosthat kept your nervous system on constant… Continue reading Unsubscribe from the drama in relationships

Your boundaries are non-negotiable

When you set boundaries, there are 4 types of people: 1. Those who respect them right away. They value you.2. Those who test them at first… but rapidly adjust. They learn.3. Those who keep pushing. They blame you, act defensive or passive-aggressive. They adapt, perhaps out of fear of losing you—but keep testing. With this last group, you… Continue reading Your boundaries are non-negotiable

When the wound is transmuted into a standard

Musings on conscious relationships. Take what resonates. Let go of the rest. I share what I’ve seen and experienced in my relationships: family, friendships, professional, and romantic.In my romantic relationships, I found my deepest distortions.There, my greatest opportunity for deconditioning. These experiences were alchemy for breaking through illusions and starting releasing patterns. A continuous refinement.… Continue reading When the wound is transmuted into a standard

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