Life is a process

Life is a process.Expansion and Contraction.The cosmos breathing. It’s not about perfection,nor about being 100% something.That is self-demanding. Have compassion for yourself:for what you see,for what you integrate,for every step —from the smallestto the boldest. When an illusion breaks,the body mournsthat version of you. Embrace yourself when the pattern returns—because it will.Don’t punish yourself.Observe.Breathe. That’s… Continue reading Life is a process

Integrity is not morality—it is Living Love

Integrity is not being divided within myself.It’s when what I feel, think, say, and do become one. Many times, the container became too small for my wings.My light asked for space.My heart called first. If I silence my Truth, I lose myself.If I shrink to not to make others uncomfortable, I betray myself. And yes:… Continue reading Integrity is not morality—it is Living Love

Unsubscribe from the drama in relationships

There comes a time in your lifewhen you love yourself so muchthat you no longer identify with the role of savior or self-sacrificing mother, or with the one who emotionally supports everyone while doing everything alone. You get bored with the drama.You stop feeding the familiar patterns of chaosthat kept your nervous system on constant… Continue reading Unsubscribe from the drama in relationships

I am Sacred Fire

I am a woman in my power,that recognizes its value and is devotional. I am a fire that if you are not prepared to burn or ignite with me, you will feel it as an untamable fire. A volcanic fire that came to tear awayyour comfort, your structures,that which you still cling to to feel… Continue reading I am Sacred Fire

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